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Eating for Appropriate Weight Gain During Pregnancy
Years ago, many women thought of pregnancy as their ticket to eat anything they wanted, indulging any and all cravings and leaving portion control by the wayside. After all, they rationalized, they...
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Bacteria and Foodborne Illness
What are foodborne illnesses? Foodborne illnesses are caused by eating food or drinking beverages contaminated with bacteria, parasites, or viruses. Harmful chemicals can also cause foodborne...
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